by Dericka | Apr 28, 2026 | Nervous System Regulation
Anger is often misunderstood. Many of us have been taught that anger is “bad” or “destructive,” but in reality, anger is a natural, protective, and clarifying emotion. It signals that something in our life feels out of alignment with our values, boundaries, or...
by Dericka | Apr 28, 2026 | Nervous System Regulation
From Pain to Purpose: The Journey That Built 3T Healing There was a time when my world became very small. Not by choice—but by pain. After my concussion, everything changed. Things I once took for granted—going out, socializing, watching movies, traveling, even just...
